Parkinson’s can be challenging to manage, not just for the person affected by it, but also for caregivers. Here are some easy-to-follow steps for providing the best care.

Educate yourself

Learn as much as you can about Parkinson’s, its symptoms, and its progression. Knowing what to expect can help you prepare and provide better care.

Establish a routine

Parkinson’s can be unpredictable and establishing a routine can help both you and your loved one manage more effectively. Set a schedule that includes exercise, medication, and other daily activities.

Encourage exercise

Exercise is essential for people with Parkinson’s; it can help improve mobility, balance and overall quality of life.

Seek support

Whether you are caring for someone full-time or part-time, it can be physically and emotionally draining. Seek support from family, friends, or a group to help you manage stress and cope with the challenges of caregiving.

Make modifications to the home

Since Parkinson’s can affect mobility and balance, it is important to modify the home environment to prevent falls. Consider installing handrails and grab bars.

Be patient

People may become frustrated or depressed due to changes in their mood and behaviour. It’s essential to be patient and to communicate with your loved one regularly to understand their needs and feelings.

Take care of yourself

Taking care of a loved one can be exhausting. Make time for self-care, such as exercise, hobbies, and time with friends, and consider seeking professional help when needed.

Following this guide can help you support your loved one with Parkinson’s and ease your journey together. Care partnering is a team effort, and it’s okay to ask for help when you need it.

Learn more about our resources for Parkinson’s care partners