Yoga Therapy Calgary

Description

Yoga Therapy Calgary provides adaptive, therapeutic movement for people living with Parkinson’s disease. Services include one‑on‑one Yoga Therapy, nervous‑system‑informed movement, mobility training, breathwork, and Reformer Pilates–based rehabilitation. All sessions are tailored to each client’s symptoms, mobility level, energy, and stage of Parkinson’s.

Our approach supports balance, gait, coordination, functional strength, breath capacity, and confidence in movement. We also help reduce rigidity, manage fatigue, and improve nervous‑system regulation through gentle, targeted practices.

Offerings include in‑studio and virtual sessions, as well as the Together in Health small‑group program designed specifically for individuals with Parkinson’s. Depending on availability, home‑based sessions may also be offered for clients who require or prefer support in their own space. Services are delivered by a certified Yoga Therapist and Reformer Pilates instructor trained in neurological conditions, trauma‑informed care, and adaptive movement.

Area of Expertise

I have several years of experience supporting people living with Parkinson’s disease through Yoga Therapy and adaptive movement programs. In Ontario, I partnered with a Parkinson’s support group to provide two months of personalized Yoga Therapy plans for multiple participants, focusing on mobility, breathing, nervous system regulation, and symptom management.

My training includes working with Parkinson’s clients experiencing both motor symptoms, such as tremor, rigidity, balance issues, and slow movement, and non-motor symptoms, including anxiety, fatigue, sleep challenges, and brain fog. I design one-on-one programs that improve posture, walking, strength, coordination, and overall function.

I adapt each program to the individual’s stage of Parkinson’s, symptoms, medication schedule, and daily needs. My approach combines Yoga Therapy, breathwork, restorative movement, and Reformer Pilates-based rehabilitation to help clients move more comfortably and confidently.

How to Register

Phone or Email