Care FinderU-Turn Parkinson’s: Empower- U U-Turn Parkinson's: Empower- U Categories Exercise Description Empower-U is a fun, upbeat, Parkinson’s-specific program for anybody living with PD! The class provides a full-body workout combining functional strength training, stretching, range of motion, coordination, balance, and agility exercises. Participants in this program will be able to join at a pace that works for them, while working up a sweat and achieving health benefits for Parkinson’s. Area of Expertise This program is led by a certified fitness professional with experience in group fitness, Pilates, and functional movement. The program focuses on supporting healthy aging through safe, engaging physical activity that helps participants maintain strength, mobility, balance, and independence. Guided by the belief that movement is a powerful tool for overall health and well-being, classes are designed to be welcoming, accessible, and supportive of participants’ individual needs. How to Register Register online. Type in-person Cost free Language EN Address MB R3L 1J4 Phone Number 204-510-4869 Website https://uturnparkinsons.org/our-classes/ (opens in a new window) Email info@uturnpd.org Share this post: Report misinformation or corrections If you encounter any information on our website that you suspect is incorrect or inaccurate, kindly assist us in upholding the highest quality content by reporting it. Email: carefinder@parkinson.ca. Your feedback is important to us, and we are dedicated to maintaining the accuracy of our information. Supply Feedback This directory is for educational purposes, it is not intended to replace the advice or instructions of a professional healthcare practitioner, or to substitute for medical care. Contact a qualified healthcare practitioner if you have any questions concerning your care.