Care FinderPony Pilates Pony Pilates Categories Exercise Description Movement and exercises are done to help open up and mobilize areas of the body that easily become very tight and restricted. As well we work on standing balance, strength and agility. Tuesday classes were the more gentle and accessible, designed for a wide range of population. Most of the time is spent working from seated positions with some standing work. Area of expertise Sarah has been working with The Parkinson’s Society of Newfoundland and Labrador since 2015 helping to provide weekly exercise classes for people in the community living with Parkinson’s. How to register Contact to register. Sarah does a live in studio class which is also made available on the Parkinson’s Society Exercise Page on Facebook, zoom every Monday at 2pm. Type in-person virtual Cost free Language EN Address 803 Water Street, St. john's, NL A1E 1C4 (opens in a new window) Hours Monday: 8:00 AM – 8:00 PM Tuesday: 8:00 AM – 8:00 PM Wednesday: 8:00 AM – 8:00 PM Thursday: 8:00 AM – 8:00 PM Friday: 8:00 AM – 8:00 PM Saturday: 10:00 AM – 2:00 PM Sunday: 10:00 AM – 2:00 PM Phone Number (709) 237-7487 Website http://ponypilatesnl.ca (opens in a new window) Email info@ponypilatesnl.ca Share this post: Report misinformation or corrections If you encounter any information on our website that you suspect is incorrect or inaccurate, kindly assist us in upholding the highest quality content by reporting it. Email: carefinder@parkinson.ca. Your feedback is important to us, and we are dedicated to maintaining the accuracy of our information. Supply Feedback This directory is for educational purposes, it is not intended to replace the advice or instructions of a professional healthcare practitioner, or to substitute for medical care. Contact a qualified healthcare practitioner if you have any questions concerning your care.