Two individuals practicing yoga in their living room
By Parkinson Canada Staff
· Posted: · Last updated:

Parkinson Canada is excited to share that we have several new health and wellness partnerships across Canada that we’ll be introducing over the coming weeks, starting with WiseMoves Kingston who will be providing free weekly virtual PWR! Moves classes, both introductory and advanced.

Introductory classes
  • Every Monday from October 24th through December 19th
  • 2 – 3 p.m. EST
  • Difficulty: Gentle/moderate
  • Equipment required: Yoga block, two scarves, pool noodle (cut in two parts)
Advanced classes
  • Every every Wednesday from October 26th through December 24th
  • 1 – 2 p.m. EST
  • Difficulty: Moderate/vigorous
  • Equipment required: Yoga block, two scarves, pool noodle (cut in two parts), yoga mat and hand weights

Registration for the Parkinson Canada funded programs is now closed. To learn more about the programs offered by Wisemoves Kingston, please visit their website here.