{"id":55929,"date":"2025-12-16T21:21:00","date_gmt":"2025-12-16T21:21:00","guid":{"rendered":"https:\/\/www.parkinson.ca\/?p=55929"},"modified":"2025-12-16T18:32:04","modified_gmt":"2025-12-16T18:32:04","slug":"anna-dlorio-nous-montre-le-vrai-sens-de-la-force","status":"publish","type":"post","link":"https:\/\/www.parkinson.ca\/fr\/anna-dlorio-nous-montre-le-vrai-sens-de-la-force\/","title":{"rendered":"Anna D\u2019lorio nous montre la vrai d\u00e9finition de la force"},"content":{"rendered":"\n<p>Anna a toujours \u00e9t\u00e9 active&nbsp;: la salle de sport \u00e9tait sa deuxi\u00e8me maison bien avant son diagnostic de Parkinson. Mais lorsqu\u2019Anna a \u00e9t\u00e9 diagnostiqu\u00e9e en 2017, elle savait une chose avec certitude&nbsp;: elle devait rester active. Plut\u00f4t que de la ralentir, son diagnostic a renforc\u00e9 sa d\u00e9termination \u00e0 continuer \u00e0 s\u2019entra\u00eener.   <\/p>\n\n\n\n<p>L\u2019exercice est devenu non n\u00e9gociable pour elle. Elle savait que manquer une s\u00e9ance d\u2019entra\u00eenement pouvait rapidement augmenter ses sympt\u00f4mes de Parkinson, comme la raideur et le manque d\u2019\u00e9nergie. Se d\u00e9passer \u00e0 la salle de sport l\u2019aidait \u00e0 se sentir plus alerte, plus capable et plus ma\u00eetresse de son corps.   <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-responsive-xsmall\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"55917\" src=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-768x1024.jpg\" alt=\"\" class=\"wp-image-55917\" srcset=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-768x1024.jpg 768w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-225x300.jpg 225w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-426x568.jpg 426w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-810x1080.jpg 810w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-38x50.jpg 38w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n-75x100.jpg 75w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/561356869_18530241442036234_8204938019165752961_n.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"55921\" src=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-768x1024.jpeg\" alt=\"\" class=\"wp-image-55921\" srcset=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-768x1024.jpeg 768w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-225x300.jpeg 225w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-426x568.jpeg 426w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-810x1080.jpeg 810w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-38x50.jpeg 38w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n-75x100.jpeg 75w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/559359215_18530241388036234_4973324738541408637_n.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"55919\" src=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-768x1024.jpg\" alt=\"\" class=\"wp-image-55919\" srcset=\"https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-768x1024.jpg 768w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-225x300.jpg 225w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-426x568.jpg 426w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-810x1080.jpg 810w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-38x50.jpg 38w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n-75x100.jpg 75w, https:\/\/www.parkinson.ca\/wp-content\/uploads\/2025\/12\/558991965_18530241541036234_2087689828815481669_n.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-responsive-xsmall\"><\/div>\n\n\n\n<p>Peu de temps apr\u00e8s son diagnostic, Anna a d\u00e9cid\u00e9 de s\u2019entra\u00eener pour une comp\u00e9tition de culturisme. Pourtant, la maladie de Parkinson l\u2019emp\u00eachait de toujours s\u2019entra\u00eener de la m\u00eame mani\u00e8re que les autres. Il y avait des jours o\u00f9 soulever des poids seule lui semblait risqu\u00e9. Il y a eu des moments o\u00f9 elle perdait le contr\u00f4le de la barre pendant un d\u00e9velopp\u00e9 couch\u00e9 et devait trouver comment la retirer de sa poitrine par elle-m\u00eame. Pourtant, elle a continu\u00e9 \u00e0 se pr\u00e9senter. Elle est mont\u00e9e sur sc\u00e8ne. Et lors de sa premi\u00e8re ann\u00e9e de comp\u00e9tition, elle a gagn\u00e9.       <\/p>\n\n\n\n<p>En 2020, pendant l\u2019incertitude de la pand\u00e9mie, la salle de sport o\u00f9 Anna s\u2019entra\u00eenait a ferm\u00e9 et son propri\u00e9taire a quitt\u00e9 le pays. Anna a pris une d\u00e9cision importante&nbsp;: acheter la salle de sport qu\u2019elle a toujours consid\u00e9r\u00e9e comme sa maison et elle est maintenant l\u2019une des copropri\u00e9taires de Primal Athletics. Elle dit souvent qu\u2019elle n\u2019a pas l\u2019impression d\u2019aller travailler, mais simplement d\u2019aller \u00e0 la salle de sport, sa deuxi\u00e8me maison   <\/p>\n\n\n\n<p>En octobre dernier, Anna a particip\u00e9 \u00e0 HYROX, une \u00ab&nbsp;course de type circuit compos\u00e9e de 8&nbsp;stations de mouvements fonctionnels, avec 1&nbsp;kilom\u00e8tre de course \u00e0 pied avant chacune&nbsp;\u00bb. L\u2019entra\u00eenement \u00e9tait d\u00e9j\u00e0 intense, mais cette fois, la vie l\u2019a rendu encore plus difficile lorsque le mari d\u2019Anna a \u00e9t\u00e9 diagnostiqu\u00e9 d\u2019un cancer et est d\u00e9c\u00e9d\u00e9 quelques semaines seulement avant la course.  <\/p>\n\n\n\n<p>Par le biais de Primal Athletics, Anna a document\u00e9 son parcours HYROX inspirant pour partager une histoire plus profonde de pers\u00e9v\u00e9rance et de d\u00e9couverte de la force face \u00e0 la perte et \u00e0 l\u2019incertitude. La vid\u00e9o la suit de l\u2019entra\u00eenement au jour de la course, capturant des moments de d\u00e9s\u00e9quilibre, de fatigue mentale, de deuil et le discours int\u00e9rieur constant qui l\u2019a aid\u00e9e \u00e0 se recentrer et \u00e0 aller de l\u2019avant.  <\/p>\n\n\n\n<p>Anna ne pr\u00e9sente pas la force comme quelque chose d\u2019inspirant ou d\u2019extraordinaire, mais comme quelque chose de pratique. C\u2019est s\u2019entra\u00eener quand il serait plus facile de ne pas le faire, et terminer ce que l\u2019on commence.  <\/p>\n\n\n\n<p><strong>Regardez la vid\u00e9o pour entendre l\u2019histoire remarquable d\u2019Anna dans ses propres mots et voir comment la force peut prendre de nombreuses formes.<\/strong> <\/p>\n\n\n\n<p>La vid\u00e9o n&rsquo;est disponible qu&rsquo;en anglais.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/watch?v=JQYIr9HVYFQ\">Regarder la vid\u00e9o<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anna a toujours \u00e9t\u00e9 active&nbsp;: la salle de sport \u00e9tait sa deuxi\u00e8me maison bien avant son diagnostic de Parkinson. Mais lorsqu\u2019Anna a \u00e9t\u00e9 diagnostiqu\u00e9e en 2017, elle savait une chose avec certitude&nbsp;: elle devait rester active. Plut\u00f4t que de la ralentir, son diagnostic a renforc\u00e9 sa d\u00e9termination \u00e0 continuer \u00e0 s\u2019entra\u00eener. L\u2019exercice est devenu non [&hellip;]<\/p>\n","protected":false},"author":90,"featured_media":55931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[354,237,348,248,349],"tags":[],"audience":[343],"class_list":["post-55929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anglais","category-blogue-fr","category-exercice-et-bien-etre-fr","category-mieux-vivre-avec-la-maladie-de-parkinson","category-temoignages","audience-living-with-parkinsons"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/posts\/55929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/comments?post=55929"}],"version-history":[{"count":2,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/posts\/55929\/revisions"}],"predecessor-version":[{"id":55933,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/posts\/55929\/revisions\/55933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/media\/55931"}],"wp:attachment":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/media?parent=55929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/categories?post=55929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/tags?post=55929"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/audience?post=55929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}