{"id":45742,"date":"2024-10-11T17:18:37","date_gmt":"2024-10-11T17:18:37","guid":{"rendered":"https:\/\/parkinsonstg.wpenginepowered.com\/care-finder\/mind-and-body-wellness-for-you\/"},"modified":"2024-10-11T17:18:37","modified_gmt":"2024-10-11T17:18:37","slug":"mind-and-body-wellness-for-you","status":"publish","type":"care-finder","link":"https:\/\/www.parkinson.ca\/fr\/care-finder\/mind-and-body-wellness-for-you\/","title":{"rendered":"Mind and Body Wellness for You"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Description<\/h2>\n\n\n\n<p>I provide individualized fitness plans for people with Parkinson&rsquo;s and other chronic conditions. I also help people realize their health goals and when and if they need it, I can help them with depression and anxiety. Having PD myself gives me a unique perspective and empathetic way to train people. I work with their strengths and weaknesses and use a lot of positive reinforcement. My clients and I have a lot of fun!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Area of expertise<\/h2>\n\n\n\n<p>I was diagnosed with YOPD in September of 2013 and I am still going strong. I belong to the PD Avengers and C-OPN. I have started attending World Parkinson&rsquo;s Conferences. I won&rsquo;t let this disease control my life.<\/p>\n\n\n\n<p>I have a 2 Personal Trainer certificates from ISSA (International Sports Science Association). One for Specialist in Exercise Therapy and one for Group Exercise.<\/p>\n\n\n\n<p>I have a certificate in Cognitive Behaviour Therapy from Laurier University. I have certificate from the Health Leadership &amp; Learning Network Faculty of Health York University for Health Coach Chronic Disease &amp; Complexity Management. I am also an RN, with an BScN from the University of Ottawa.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to register<\/h2>\n\n\n\n<p>Online, Phone or Email<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Description I provide individualized fitness plans for people with Parkinson&rsquo;s and other chronic conditions. I also help people realize their health goals and when and if they need it, I can help them with depression and anxiety. Having PD myself gives me a unique perspective and empathetic way to train people. I work with their [&hellip;]<\/p>\n","protected":false},"template":"","allied-health-care":[294],"language":[287],"medical-health-care":[],"resource":[],"program":[286],"class_list":["post-45742","care-finder","type-care-finder","status-publish","hentry","allied-health-care-counselling","language-en","program-exercise"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/care-finder\/45742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/care-finder"}],"about":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/types\/care-finder"}],"wp:attachment":[{"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/media?parent=45742"}],"wp:term":[{"taxonomy":"allied-health-care","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/allied-health-care?post=45742"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/language?post=45742"},{"taxonomy":"medical-health-care","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/medical-health-care?post=45742"},{"taxonomy":"resource","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/resource?post=45742"},{"taxonomy":"program","embeddable":true,"href":"https:\/\/www.parkinson.ca\/fr\/wp-json\/wp\/v2\/program?post=45742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}