{"id":45269,"date":"2023-10-24T13:45:52","date_gmt":"2023-10-24T13:45:52","guid":{"rendered":"https:\/\/parkinsonstg.wpenginepowered.com\/care-finder\/miles-nadal-jewish-community-centre\/"},"modified":"2023-10-24T13:45:52","modified_gmt":"2023-10-24T13:45:52","slug":"miles-nadal-jewish-community-centre","status":"publish","type":"care-finder","link":"https:\/\/www.parkinson.ca\/fr\/care-finder\/miles-nadal-jewish-community-centre\/","title":{"rendered":"Miles Nadal JCC"},"content":{"rendered":"

Description<\/h2>\n
PWR!Moves for Parkinson’s Level 1:\u00a0This progressive exercise class will focus on total body exercises that promote flexibility, strength and power. The class will assist participants in maintaining and improving motor skills that are used in everyday activities that have been affected by the progression of Parkinson\u2019s disease. A series of rhythmical exercises are performed lying down on the floor, on all fours, seated and standing.<\/div>\n
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Note that participants should be at the following fitness level:<\/div>\n
    \n
  • Can get up and down the floor alone with or without a chair<\/li>\n
  • Have not had two or more falls in the past 6 months<\/li>\n
  • \u00a0Have not experienced dizziness when transitioning from lying down to standing or sitting<\/li>\n
  • Can participate in light to moderate cardiovascular intensity<\/li>\n<\/ul>\n<\/div>\n

    Area of Expertise<\/h2>\n

    PWR!Moves Certified Instructor and have been teaching PWR!Moves at the Miles Nadal JCC since March 2023. Standard First Aid CPR\/AED Certification.<\/p>\n

    How to Register<\/h2>\n

    Register online<\/p>\n","protected":false},"excerpt":{"rendered":"

    Description PWR!Moves for Parkinson’s Level 1:\u00a0This progressive exercise class will focus on total body exercises that promote flexibility, strength and power. The class will assist participants in maintaining and improving motor skills that are used in everyday activities that have been affected by the progression of Parkinson\u2019s disease. A series of rhythmical exercises are performed […]<\/p>\n","protected":false},"template":"","allied-health-care":[],"language":[287],"medical-health-care":[],"resource":[],"program":[286],"class_list":["post-45269","care-finder","type-care-finder","status-publish","hentry","language-en","program-exercise"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t