Parkinson Canada is excited to share that we have several new health and wellness partnerships across Canada that we’ll be introducing over the coming weeks, starting with WiseMoves Kingston who will be providing free weekly virtual PWR! Moves classes, both introductory and advanced.

Introductory classes

• Every Monday from June 6 to July 25 and August 8 to October 10
• 2 – 3 p.m. EST
• Difficulty: Gentle/moderate
• Equipment required: Yoga block, two scarves, pool noodle (cut in two parts)

Advanced classes

• Every Wednesday from June 8 to July 27 and August 10 to October 12
• 1 – 2 p.m. EST
• Difficulty: Moderate/vigorous
• Equipment required: Yoga block, two scarves, pool noodle (cut in two parts), yoga mat and hand weights

Register for classes

To learn more and register, email Erin O’Brien or visit WiseMoves Kingston and complete the contact form.